Schools will be sending work home for children to continue with whilst they are closed. It is important that children continue to include physical activity as part of their daily routine.
Get the whole family moving with these fun, free resources:
Youth Sport Trust - PE Home Learning - PE activities that can be done individually or in pairs/small groups with a focus on the development of physical competence and actively learning the importance of personal skills to support social, emotional and mental wellbeing.
Youth Sport Trust - Active Breaks - These are general fun physical activities for children to do throughout the day as a way to get active, have fun as a family and break up the day. Examples include hide and seek, den or fort building and 'hot potato' ball games.
Youth Sport Trust - 60 Second Physical Activity Challenges - A fun ‘compete against yourself’ approach to physical activity with a focus on resilience and perseverance and the aim to achieve bronze, silver or gold medal aims. We have a range of activity cards and videos.
Change4Life has created some Disney-themed indoor games and activities, including a Toy Story 4-inspired Find Forky game, that are bundles of fun and will get the kids moving
QUESTR – science and English based games - Resources for parents to support their children to have fun while they continue to learn at home
Chance2Shine Challenges - Week 1
Family Skip2bfit Challenge. Take a look here.
Jump Rope UK - Free skipping skills, challenges and workout plans and tricks for all ages and abilities
Burn2Learn - Designed for pre/primary school children, these PE challenges and games aim to develop children's coordination and motor skills.
Ready Set Ride - Learn to ride together, with quick and easy games that are perfect for playtime
Premier Education - Free, easy activities and challenges to support the three key areas of childhood development. Little or no equipment required
5 Minute Move - Short energising workouts for kids aged 11+