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It's that time again and this year, more than ever before, we all need to look after ourselves but also have some fun!

Physical activity delivers mental health and social benefits and has a long-term positive impact on our physical health.  We want people to continue to be active whether that's outside in a safe way or within the home.

To help provide many ideas to support local communities to achieve this, we have compiled this year's #ActiveAdventABC Calendar.

Across 24 days, on our social media platforms, there are activities that anyone can get involved with. From walking to yoga and Bollywood dancing to relaxation techniques - this calendar should have something to inspire every one of us to get moving in December.

We would love you to share what you are doing using #ActiveAdventABC and #EveryDayYourWay in your social media posts and let’s all benefit from a little activity every day.

Latest news from Active Black Country

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Annual Black Country Schools Games brings over 2000 young people together
The annual Black Country School Games Summer Festival brought together over 2000 young people – including the young people helping...
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Black Country Festival of Swimming
240 primary school pupils from across the Black Country came together for a Festival of Swimming at Walsall Gala Baths on...
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Swim stars Adam Peaty, Ellie Simmonds, and Michael Gunning join Speedo and leading swim organisations to ensure all children leave...
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The go-to place for schools to find local organisations to support their physical activity provision.

Read more about the Supplier Hub


Timely data and learnings in relation to physical activity and sport in the Black Country and the added value we can offer.

Read more about the Insight Hub


Resources and videos to support the Black Country sport & physical activity workforce, sports clubs and community organisations.

Read more about the Training Hub

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To mark @PlasticFreeJuly we’re sharing the @EnvAgency #KickPlasticOutOfSport project Did you know 12 million tonne…
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